The pain doesn't end

Craig and I got up this morning Monday morning to go to the gym for a workout mother went with us this morning to do her water therapy. I helped her down to the pool.  I bent over to pick up a plastic chair to sit down and had severe pain in my rib cage,  I could hardly move again it felt like the pain I had about three weeks ago and had to lay in a recliner for three days.  I had Craig take me to the chiropractor to get an adjustment I felt like I needed one for quite a while.   I noticed Sunday my right side was very achy wasn't quite sure what it was,  Craig at the chiropractor today said that I had knocked my ribs out of place.  He adjusted me and tolde the rest of the day I've just had to lay low.   This fall has really beaten my body up.  It is very frustrating, I feel like I can't do very much right now.